Training The mind

My religion is Buddhist, i like read the Buddhist book, yesterday when i was in monastery i saw a book and i was interested to read that, so i took one to my home, this book is not for sale, every one can take it if we want read, like me too.

"Training The mind" the name of this book

By thinking of all sentient beings
as even better than the wish-granting gem
for accomplishing the highest aim
may i always consider them precious.

Wherever I go, with whomever I go
may i see my self as less than all others, and
from the depth of my heart
may i consider them supremely precious.

May I examine my mind in all actions
and as soon as negative state occurs,
since it endangers my self and others,
may i firmly face and avert it.

When i see beings of a negative disposition
or those oppressed by negativity or pain,
may i as if finding a treasure,
consider them precious, for they are rarely met.

Wherever others, due to their jealousy,
revile and treat me in other unjust ways,
may i accept this defeat my self
and offer the victory to others.

When some one whom I have helped
or in whom I have placed great hope
harms me with great injustice,
may i see that one as a sacred friend.

In sort, may I offer both directly and
indirectly all joy and benefit to all beings,
my mothers, and I my self secretly take
on all their hurt and suffering.

May they not be defiled by the concepts
of the eight mundane concerns,
and aware that all things are illusory
may they, ungrasping, be free from bondage.

Enjoy

Life is short, this word i always hear from my friends who are busy every day, if i meet them, they always talk about how to enjoy our life, because they said life is so short so we must use this short time to enjoy it, i think they have their right, I'm agree too but not all, if they always think their own self and never think or care to the other people, I'm not agree.
I have my own opinion about enjoy, it's alright if we want enjoy but we must do the right thing too, even until now i can't do much to help people, i only done what could i done, i realized that only a few things, but i really enjoy too whenever i help others, so for me enjoy is depend to our self how to practice it.

New Place

I like go to the new place, like new mall, or new restaurant, new club or other paying place, i want go to there and see around, maybe i have much time in week end, and some my friends have same hobbies with me too, usually we have fun together, try some food in new restaurant, like in this picture, it's a lovely place, a new mall with the nice decoration, many people take photoes when pass in this place, me too :)
In this mall have the food court place in sky bridge, many food at there, i try thai food, tom yam noodle, i like tom-yam taste, hhmmmmm... do you want to try this? or interested coame to this Mall?

Did you smile Today?

"Smile" this is important for me, sometimes we think it's only a small thing, but i will be a big thing, can effect to many thing, people who looking at us will happy too if they saw our smile, believe it.
Every day i hope i can smile, i try to smile wherever I'm, when i have arrived at office, usually i met the security first, i will smile and ask him news, it's only a small thing but he will happy and feel we care about them.
If we smile we didn't loss anything, but people can feel every thing good news from us, this is only my opinion, but i think it's a good thing :)
"Smile and always Smile"

Email from Best Friend

One email i have received this morning, from my best friend, he didn't write anything, only many picture from oranges, but the meaning all of that is a friendship, like our friendship from high school until now, we have past the time together, with many problem, several years ago he move to other city, but he always sent email to me and said : keep and touch.
Even only email but can make our friendship long lasting, now i will share to every one who saw this picture at my blog, and hope can make friendship with them too.